Ugwu Leaf, Dried 50g - Foodsbymomi
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Dried Ugwu Leaf (Fluted Pumpkin Leaf | Feuilles de Courge Flûtée Séchées)
A beloved West African supergreen, Ugwu (Telfairia occidentalis) is prized for its iron-rich, spinach-like quality and soft texture when cooked.
FoodsbyMomi’s dried Ugwu offers the same earthy, mildly sweet taste in a shelf-stable format—harvested fresh and dehydrated within hours.
➤ Use in:
* Egusi soup, ogbono, vegetable soup
* Stir-fried rice bowls, quinoa, or savoury pancakes
* Baby food, smoothies (when rehydrated and blended)
Think: A more flavourful, nutrient-dense substitute for kale or spinach.